2018-19 Track & Field Roster Choose a Player: Ailshie, Bryce Alexander, Kyle Ashby, Aumni Ashworth, Madison Ausmann, Calbi Bentley, Kaylee Bock, Ashley Carbee, Mary Carson, Allegra Cooper, Jasmyne Dahl, Tyler Davis, Jerayah Davison, McKenzi Dedic, Maddy Doherty, Marie Doner, Kacey Douglass, Kaleigh Downey, Michael Edmonds, Jordan Ewing, Harry Faure, Ricky Frketich, Hap Gegax, Jessa George, Ana Gillis, Anna Harris, Melina Harthun, Jacob Henderson, Ja'la Henry, Addison Henry, Christopher Henry, Jonah Henry, Philip Hintz, Daniel Howell, Shayla Huber, Holly Hubert, Blake Iken, Addi Johnson, McCade Kearse, Kaylee Killian, Maddy Kirkeide, Sam Lanier, Leighton Leonard, Kiah Macdermid, Zia Malm-Annan, Emelda Marx, Jace McArthur, Eric McComb, Caige McGuire, Brandon Mead, Pete Mitchem, Katelyn Morris, Piper Murdock, Damiana Nolan, William O'Neill, Julia Kay Paller, Colton Persin, Will Person, Emily Phillips, Savannah Preston, Trinity Pzinski, Makayla Quistorff, Solana Reinert, Jacey Renner, Michelle Richardson, Alec Roberts, Paul Rufenacht, Karlin Serbick, Ally Shannon, Reece Smith, Roman Steiner, Albert Stellern, Cosette Tanner, Grace Taylor, Jerald Tenpenny, Victoria Thomas, Phillip Unland, Kirk Urman, Ashley VanDePol, Regan Warner, Anissa Wildcat, Christie Wollert, Georgia Wood, Jackson Yost, Cydney Go Profile Stats Profile Distance Position Graduate Student Class Laramie, Wyo. Hometown 6'3 Height Laramie HS High School Nate Lake Nate Lake Jonah Henry Distance Position Graduate Student Class Laramie, Wyo. Hometown Biography Summary Biography TRACK AND FIELD: 2018-19: During the indoor season, had a season-best mile time of 4:12.81 at the Colorado Invite… Had a season-best 3,000m time of 8:42.77 at the Mountain West Indoor Championships, where he placed 23rd… Was a part of the distance medley relay team that ran the No. 10 best time in Cowboy history at 10:04.29 and finished sixth… During the outdoor season, had a season-best steeplechase time of 9:09.55 at the Mike Fanelli Classic… At the MW Outdoor Championships, placed 9th in the steeplechase in 9:25.02 and 22nd in the 5,000m in 15:09.64. 2017-18: Indoors, recorded a season-best mile time (4:15.00) at the CU Invitational… Was UW’s fastest 3,000-meter runner during the season, recording the seventh-best time in school history at the Mountain West Championships (8:16.82) to place 12th… Finished fourth in the distance medley relay at the MW Championships (9:57.11) with the fourth-fastest time in school history… Outdoors, did not compete. 2016-17: Ran on the Distance Medley Relay team that bested the then-No. 10 UW all-time mark from the previous season at the MW indoor championships, clocking 10:07.00…indoors, was the top miler and 5,000-meter runner for the Cowboys...posted a career-best 4:12.01 in the mile at the Potts Invitational…posted an impressive fifth-place finish in the 5,000 meters at the MW indoor championships with a time of 14:39.59…outdoors, was tops on the team for the 1,500 meters and 3,000-meter steeplechase…won each event once during the season…took fourth in the steeplechase at the MW outdoor championships with a time of 9:12.38 while posting a seventh-place finish in the 5,000 meters at 15:06.65. 2015-16: Was a part of a Distance Medley Relay team that posted the No. 10 UW all-time mark, 10:07.42, to finish fifth at the MW indoor championships… was UW’s top indoor miler, running a season-best 4:13.83 to take fifth at the Air Force Invitational… posted UW’s top time for three separate distance events during the outdoor season: 1,500 meters (3:54.17), 3,000-meter steeplechase (9:17.63), and 5,000 meters (14:28.91)… outdoors finished seventh in the conference for the steeplechase and 10th for the 5,000 meters… named Academic All-MW in the classroom. 2014-15: Competed in five meets during the outdoor season...notched a personal-best 14:41.50 for 11th in the 5,000 meters at the MW Championships...also placed 13th in the 10,000 meters at the meet...ran a personal-best 30:23.78 in the 10,000 meters at the Mayer Memorial on March 27...did not compete during the indoor season. Personal Bests: Indoor: Mile – 4:12.01 (2017) 3,000 Meters – 8:16.82 (2018) (No. 9 UW All-Time) 5,000 Meters – 14:39.59 (2017) Outdoor: 800 Meters – 1:54.72 (2016) 1,500 Meters – 3:53.74 (2017) 3,000-Meter Steeplechase – 9:09.55 (2019) 5,000 Meters – 14:29.91 (2016) 10,000 Meters – 30:23.78 (2015) CROSS COUNTRY: 2018-19: Competed in all six races for the Cowboys during the season… Finished 243rd at the NCAA National Championships… Placed 80th overall at the NCAA Mountain Regional Championships… Placed 46th overall at the Mountain West Championships. 2017-18: Redshirted during the season. 2016-17: Was Wyoming’s top runner in five of UW’s six meets, stepping into a veteran leadership role…finished third overall at the MSU-Bozeman Invite…took 53rd overall at the Roy Griak Invitational before taking 40th at Pre-Nationals and 20th at the MW Championships…finished the season with a 41st-place finish at the NCAA Mountain Regional…earned Academic All-MW honors in the classroom. 2015-16: Claimed a spot in Wyoming's five four in four of the five meets he competed in...was UW's second runner at the Louisville Pre-Nationals in 24:40...placed third on the team at the Colorado State Invite and NCAA Mountain Regional...top showing was 20th overall at the Mountain West Championships. 2014-15: Finished in Wyoming's top five in five of six meets during the season...top showing was as the third Cowboy across the line at the Indiana State Pre-Nationals in 25:49...also placed ninth overall at the season-opening Aggie Invite in 21:26...was 12th overall at the Montana State Invite in 25:50. Before Wyoming: One of the top distance runners in the state of Wyoming during 2013-14...ran his prep career for coach Greg Schabron at Laramie High School...as a senior went undefeated in eight cross country races and won the Class 4A individual title...led his team to the title as well...competed individually at the Nike Cross Country Northwest Regional and finished 10th...was the 2013-14 Gatorade Male Cross Country Runner of the Year for the state of Wyoming...on the track, placed fifth in the 800 meters, third in the 1,600 meters and second in the 3,200 meters at the state meet to earn all-state honors in each event... owned personal bests of 1:55 in the 800 meters, 4:19 in the 1,600 meters and named to the honor roll all four years. Personal: The son of Kent and Patricia Henry...born on Sept. 28, 1995, in Palo Alto, Calif...has four brothers, Josh, Philip, Kent and Chris, who is currently a UW cross country and track & field athlete… is majoring in chemical engineering at Wyoming.
