Mac Zastrow - 2025 Cross Country Roster
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Mac Zastrow
- Class:
- Senior
- Hometown:
- Fruita, Colo.
- High School:
- Fruita Monument
2025-26
Cross Country:
Wyoming Invite
5k - 15:33.24 - 10th
Roy Griak Invitational
8k - 25:32.4 - 13th
Joe Piane Invitational
8k - 23:35.3 - 26th PR
2024-25
Cross Country:
Wyoming Invite
5k - 15:33.7 - 17th
Roy Griak Invitational
8k - 26:04.8 - 52nd
Joe Piane Invitational
8k - 24:05.5
Pre Nationals
8k - 25:26.4
Mountain West Championships
8k - 25:31.4 - 31st
Indoor Track and Field
Husky Classic
Mile 4:03.82 - 39th PR
MW Championships
3000m - 8:24.44 - 21st PR
Outdoor Track and Field:
Mines Kit Mayer
1500m - 3:55.65 - 2nd
Bryan Clay Invite
800m - 1:53.27 - 54th PR
MW Championships
1500m - 3:48.32 - 11th PR
2023-24
Cross Country:
Mountain West Championships
8k - 24:39.5 PR
Indoor Track and Field:
Husky Classic
Mile - 4:09.13 PR
Mountain West Indoor Championships
Mile - 4:13.29 - 12th
Outdoor Track and Field:
Jack Christiansen Invite
1500m - 3:53.32 - 1st
Mountain West Outdoor Championships
800m - 1:54.22 PR - 15th
1500m - 3:48.73 PR
Earned Mountain West Scholar-Athlete award for cross country and track and field in his junior year.
2022-23
2023 Mountain West Indoor Track and Field Championship
800m - 1:56.60 - 10th
1500m - 3:52.995 - 6th
3000m - 8:24.89 - 16th
2023 Mountain West Outdoor Track and Field Championship
800m - 1:56.47 - 6th
Earned Mountain West Scholar-Athlete award for cross country in his sophomore year.
2021-22
Cross Country: Competed once during the season racing unattached at the Wyoming Invitational finishing 20th with a 5k time of 15:46.4.
Indoor Track & Field: Did not compete during the season
Outdoor Track & Field: Did not compete during the season
High School: A graduate of Fruita Monument in Grand Junction, Colo. Zastrow ran track and cross country and earned the title of team captain.
Personal: Son of Bridget and Steve Zastrow and brother of Isabella. Chose Wyoming for its great engineering program and cross country program. McGinley will graduate in 2026 with a degree in mechanical engineering.
Cross Country:
Wyoming Invite
5k - 15:33.24 - 10th
Roy Griak Invitational
8k - 25:32.4 - 13th
Joe Piane Invitational
8k - 23:35.3 - 26th PR
2024-25
Cross Country:
Wyoming Invite
5k - 15:33.7 - 17th
Roy Griak Invitational
8k - 26:04.8 - 52nd
Joe Piane Invitational
8k - 24:05.5
Pre Nationals
8k - 25:26.4
Mountain West Championships
8k - 25:31.4 - 31st
Indoor Track and Field
Husky Classic
Mile 4:03.82 - 39th PR
MW Championships
3000m - 8:24.44 - 21st PR
Outdoor Track and Field:
Mines Kit Mayer
1500m - 3:55.65 - 2nd
Bryan Clay Invite
800m - 1:53.27 - 54th PR
MW Championships
1500m - 3:48.32 - 11th PR
2023-24
Cross Country:
Mountain West Championships
8k - 24:39.5 PR
Indoor Track and Field:
Husky Classic
Mile - 4:09.13 PR
Mountain West Indoor Championships
Mile - 4:13.29 - 12th
Outdoor Track and Field:
Jack Christiansen Invite
1500m - 3:53.32 - 1st
Mountain West Outdoor Championships
800m - 1:54.22 PR - 15th
1500m - 3:48.73 PR
Earned Mountain West Scholar-Athlete award for cross country and track and field in his junior year.
2022-23
2023 Mountain West Indoor Track and Field Championship
800m - 1:56.60 - 10th
1500m - 3:52.995 - 6th
3000m - 8:24.89 - 16th
2023 Mountain West Outdoor Track and Field Championship
800m - 1:56.47 - 6th
Earned Mountain West Scholar-Athlete award for cross country in his sophomore year.
2021-22
Cross Country: Competed once during the season racing unattached at the Wyoming Invitational finishing 20th with a 5k time of 15:46.4.
Indoor Track & Field: Did not compete during the season
Outdoor Track & Field: Did not compete during the season
High School: A graduate of Fruita Monument in Grand Junction, Colo. Zastrow ran track and cross country and earned the title of team captain.
Personal: Son of Bridget and Steve Zastrow and brother of Isabella. Chose Wyoming for its great engineering program and cross country program. McGinley will graduate in 2026 with a degree in mechanical engineering.
Monday, August 11
Monday, August 15
Friday, November 16
Thursday, November 08
