Tessa Bendokas - 2026-27 Swimming & Diving Roster
Roster

Tessa Bendokas
- Class:
- Senior
- Position:
- FREE/BACK/FLY
- Major:
- Political Science
- Hometown:
- Brick, N.J.
- Previous School:
- Saint John Vianney HS
Personal-Best Times
100-yard Freestyle: 54.66
100-yard Backstroke: 56.12
200-yard Backstroke: 1:59.84
100-yard Butterfly: 54.98
Sophomore (2024-25): Participated in backstroke and butterfly events ... recorded personal-best times at the Mountain West Conference Championships (2/19/25) in the 200-yard backstroke and 100-yard butterfly with 1:59.84 and 54.98 respectively ... went a personal-best 54.66 in the 100-yard freestyle at Wyoming versus Air Force (11/2/24).
Freshman (2023-24): Participated in freestyle, backstroke and butterfly events … recorded personal-best times at the Mountain West Conference Championships (2/24/24) in the 200-yard backstroke and 100-yard butterfly with 2:00.59 and 55.21 respectively … went a personal-best 56.12 in the 100-yard backstroke at UC Santa Barbara (1/26/24) … posted another personal-best in 100-yard freestyle at the Colorado Mesa Invite (11/16/23), 56.52.
High School: Honored as a two-time Most Valuable Swimmer at Saint John Vianney High School … competed in club for the Greater Monmouth YMCA Swim Team where she earned multiple medals at nationals.
Personal: Tessa is the daughter of Sandy and Nicholas … has a brother, Johnny … majoring in political science.
100-yard Freestyle: 54.66
100-yard Backstroke: 56.12
200-yard Backstroke: 1:59.84
100-yard Butterfly: 54.98
Sophomore (2024-25): Participated in backstroke and butterfly events ... recorded personal-best times at the Mountain West Conference Championships (2/19/25) in the 200-yard backstroke and 100-yard butterfly with 1:59.84 and 54.98 respectively ... went a personal-best 54.66 in the 100-yard freestyle at Wyoming versus Air Force (11/2/24).
Freshman (2023-24): Participated in freestyle, backstroke and butterfly events … recorded personal-best times at the Mountain West Conference Championships (2/24/24) in the 200-yard backstroke and 100-yard butterfly with 2:00.59 and 55.21 respectively … went a personal-best 56.12 in the 100-yard backstroke at UC Santa Barbara (1/26/24) … posted another personal-best in 100-yard freestyle at the Colorado Mesa Invite (11/16/23), 56.52.
High School: Honored as a two-time Most Valuable Swimmer at Saint John Vianney High School … competed in club for the Greater Monmouth YMCA Swim Team where she earned multiple medals at nationals.
Personal: Tessa is the daughter of Sandy and Nicholas … has a brother, Johnny … majoring in political science.
Thursday, September 24
Monday, August 26
Tuesday, February 25
Wednesday, February 19
























































